Tag Archives: Lions head

Pipe Track

This past weekend I went for a brilliant run with my mate along the pipe track. I live in the southern suburbs of Cape Town, so I do most of my running on that side of the mountain. But If … Continue reading

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06-12-2013 Lions Head

So after seeing and hearing about the latest Red Bull Lion Heart, it got me excited to see how fast I could climb Lions Head. If you have not heard of Lion Heart yet, its a really exciting race up … Continue reading

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